About CK Pilates

Cynthia Kreider, the Principal at CK Pilates, has been practicing Pilates for over a decade and believes fervently in the power of Pilates to strengthen and center your body, engage your mind, and lift up your soul.

Cynthia has undergone strict academic training as part of her comprehensive Peak Pilates certification, and is also a member of the respected Pilates Method Alliance.

Cynthia also participates in the Pink Ribbon Program, which is dedicated to promoting a healthy lifestyle and positive body image to all breast cancer survivors. Read more about the Pink Ribbon Program »